U Can Be Healthy - Latest Comments in Your Health and Stress

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Re: Your Health and Stress

brisbane seo — Tue, 01 Mar 2011 04:09:16 -0000

According to the American Heart Association, medical researchers aren't sure exactly if or how stress affects heart health. Stress might be a risk factor for heart disease. It's possible chronic stress exposes your body to unhealthy, ...

Re: Your Health and Stress

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Re: Your Health and Stress

bariatric surgery columbus — Wed, 07 Apr 2010 06:35:13 -0000

It sometimes takes someone who care for you to tap you on the shoulder and say, "Hey, take a break".do you have any de-stress ideas?

Re: Your Health and Stress

watch live football — Mon, 22 Mar 2010 08:12:03 -0000

I learned a lot reading The Source. I was able to understand complex chemical processes,such as how does the body create energy or how does the liver detox the body, because it's written in an entertaining style. I also liked the fact that it provides suggestions on how to improve your health using both Western as well as alternative medicine principles (so one can chose). As we learn about them, these suggestions are based on extensive research as well as Dr. Merrell's experience with his patients.

Re: Your Health and Stress

PatrickPete — Wed, 15 Oct 2008 08:00:16 -0000

Hazelluis,
Thank you for the comments. I agree wholeheartedly. Stress can come from a variety of ways. And it does seem like it is almost impossible to find ways to de-stress. One of the things I did was pre-plan a quarterly getaway day. I go to a hotel room. I take the battery out of my cell phone and disconnect for the weekend. I order room service and do nothing, PERIOD. It was so life changing that I did the same for my wife and included a spa treatment.

My wife is all of the things you outline above. I truly appreciate her. As a husband I think it is part of my responsibility as her partner to look out for her. When you have all of those roles and are in the middle of them. It sometimes takes someone who care for you to tap you on the shoulder and say, "Hey, take a break".

Hazelluis, do you have any de-stress ideas?

Re: Your Health and Stress

hazelluis — Wed, 15 Oct 2008 06:10:08 -0000

Stress can arise for a variety of reasons. Stress can be brought about by a traumatic accident, death, or emergency situation. Stress can also be a side effect of a serious illness or disease.There is also stress associated with daily life, the workplace, and family responsibilities. It’s hard to stay calm and relaxed in our hectic lives. As women, we have many roles: spouse, mother, caregiver, friend, and/or worker. With all we have going on in our lives, it seems almost impossible to find ways to de-stress. But it’s important to find those ways. Your health depends on it.
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Hazel

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